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Group Classes
Body & Mind Fitness 239 E Nine Mile Road, Ferndale, MI 48220 (1 Block East of Woodward)
Saturdays:
8:00am – 8:40am Gentle Yoga class $10.00 a session. Block of 4 @ $32.00
8:45am – 9:25am Basic Guided Meditation class $10.00 a session. Block of 4 @ $32.00
12:00pm – 1:00pm Circuit, Yoga, Meditation class $10.00 a session. Block of 4 @ $32.00 35 minutes Boot camp circuits, 15 minutes yoga, 10 minutes meditation.
Mondays and Wednesdays
7:30pm - 8:30pm Boot Camp class $10.00 a session. Block of 4 @ $32.00
Call or email Ken to get started today!
248-990-3912 |
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