Ken Aubuchon

Health and Wellness Coach

Classes and schedule

Group Classes

 

 

Body & Mind Fitness

239 E Nine Mile Road, Ferndale, MI 48220

(1 Block East of Woodward)


Saturdays:


8:00am – 8:40am Gentle Yoga class $10.00 a session.

Block of 4 @ $32.00

 

 

8:45am – 9:25am Basic Guided Meditation class $10.00 a session.

Block of 4 @ $32.00

 

12:00pm – 1:00pm Circuit, Yoga, Meditation class $10.00 a session.

Block of 4 @ $32.00

35 minutes Boot camp circuits, 15 minutes yoga, 10 minutes meditation.

 

 

Mondays and Wednesdays

 

7:30pm - 8:30pm Boot Camp class $10.00 a session.

Block of 4 @ $32.00

 


 

Call or email Ken to get started today!

ken@kenswisdomcookies.com
248-990-3912





 
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